Feel like yourself again in menopause
Reconecta Method: a multidisciplinary team working in a coordinated way on your case.
Two medical consultations by video call with a gynaecologist and/or endocrinologist:
Full assessment and follow-up of your case, diagnosis and answers to your questions.
Session with a nutritionist specialising in menopause:
Plan with a personalised menu and a follow-up session to adapt the plan according to your progress.
Continuous support from your coach:
Follow-up, motivation and guidance so you feel accompanied throughout the entire process.
Free access to our educational guides:
Practical, evidence-based content to support you through menopause.
Once you have purchased your plan through the website, our team will contact you within a maximum of 24 hours to arrange your medical appointment and register you as a patient.
Medical appointments can be rescheduled or cancelled with at least 6 hours' notice.
Yes. You can write to us on WhatsApp or by email at consulta@daysofconfidence.com
and we will help you adapt your plan or add whichever medical appointments you need.
You can book a free informational call or write to us directly on WhatsApp. We will be delighted to help you.
Speak with our experts about medical treatments for menopause and find out whether it's the right option for you.
of Days of Confidence patients experience relief from symptoms in just two weeks after their medical consultation.
body weight after 12 months following the plan.
Based on an internal survey and analysis of recorded weights of 1,741 patients, at least 6 months after their first consultation with Days of Confidence. Patients followed various treatments, nutrition plans and exercise programmes. Results may vary in each individual case.
Our team is led by Dr Ana Villalba Gutiérrez, gynaecologist at the Hospital Universitario 12 de Octubre, one of the best in Spain.
Specialist in functional gynaecology and menopause, she supports women through stages of hormonal change with personalised, respectful care.
She combines her clinical work with education and outreach in women's health, integrating hormonal factors, lifestyle and overall wellbeing into every case.
We are so confident in the quality of our services that, if you are not satisfied, you can request a refund within 30 days.
BOOK MY CONSULTATIONWe are so confident in the quality of our services that, if you are not satisfied, you can request a refund within 30 days.
BOOK MY CONSULTATION
