Your health follow-up solution for (peri)menopause.

ReConnect is the digital health-monitoring solution that coordinates your (peri)menopause journey over time: the same doctor, trained in this transition, and a team by your side between appointments, at your own pace. Understand what is happening, move forward with confidence.

Yes. All consultations are remote, from home. You are seen by a doctor registered in France and trained in (peri)menopause, who has read your questionnaire and your test results before the appointment. Your prescription is sent to you digitally and is valid at your usual pharmacy.

Yes. All the doctors who hold consultations for France are registered and licensed to practise in France. We select them on three criteria: a recognised specialty, an active clinical practice and accredited training in (peri)menopause.

ReConnect support lasts 3 months (Élan) or 12 months (Équilibre). You always see the same doctor, who has read your file before each consultation. Between appointments, you record your symptoms in your app, ask your care coordinator any questions, and your health coach supports you with sleep, nutrition and physical activity. At the next consultation, your doctor can see what has changed. You will find full details of the plans on the ReConnect page.

In France, several specialties look after (peri)menopause: medical gynaecology, general practice, endocrinology. What matters as much as the specialty is specific training in menopause: a university diploma in endocrine gynaecology, membership of GEMVI, regular practice in this field. At Days of Confidence, every doctor consults on this area alone.

Yes. All consultations take place remotely: you need an internet connection and a quiet place, nothing more. That is precisely the point of this format: access to a doctor trained in (peri)menopause no longer depends on where you live.

Yes, when it is medically indicated and you want it. The decision is made by your doctor, after a full review of your medical history, never on the basis of a questionnaire alone. If MHT is not indicated in your case, or if you would rather not take it, your doctor will suggest another, non-hormonal approach.

Like any treatment, MHT has benefits and risks, and they depend on your personal situation: your medical history, your age, where you are in your menopause. Your doctor assesses them with you, explains them in line with current guidelines and reviews your treatment at every consultation.

It is possible, either way. Many women cannot take hormones and others would rather not. Your doctor can prescribe non-hormonal treatments backed by scientific evidence. With ReConnect, your health coach also supports you with sleep, nutrition and physical activity.

Yes. Your prescription is sent to you electronically and you present it at your usual pharmacy, like any other prescription. With ReConnect, it is also saved in your app, along with your consultation reports.

They are not required to get started, whether you choose a one-off consultation or ReConnect. If you have recent test results, share them with your doctor: she will read them before the consultation, which makes it more precise. If new tests are needed, your doctor will order them.

Three plans. The one-off consultation, with no commitment: €150 for the first consultation and €90 for a follow-up. ReConnect Élan: €90 for 3 months, in a single payment. ReConnect Équilibre: €300 for 12 months, that is two months free, in one payment or three. With Élan and Équilibre, your consultations cost €110 for the first and €80 for follow-ups; they are invoiced by your doctor, separately from the subscription. Medicines, food supplements and any tests are not included.

Our consultations are private: they are not covered by the French state health system. Some private health insurance policies include an allowance for this kind of care, so it is worth checking yours. The ReConnect subscription is not reimbursed. Medicines prescribed by your doctor are invoiced by your pharmacy and reimbursed under the usual conditions.

No. We work alongside your GP, in one specific area: (peri)menopause. Your GP remains your main point of contact for the rest of your health. After each consultation you receive a report that you can pass on to her.

Yes. Your data is hosted with an HDS-certified provider (health data hosting), as required by French regulations. Your reports and prescriptions belong to you: you can download them at any time, during your programme and afterwards, and you can ask for them to be deleted.

It is up to you. (Peri)menopause is not a fixed stage: it often lasts several years, and your body keeps changing. Some symptoms settle, others appear, and a treatment that suits you today may need adjusting tomorrow. At the end of ReConnect Élan, your doctor takes stock with you at your follow-up consultation. So that your treatment can keep evolving with you, with the same doctor and the same team, you can move on to ReConnect Équilibre. You can also stop: your treatment remains valid as per your prescription, your documents can still be downloaded, and you can book a one-off consultation at any time.

No. Our supplements are formulated for this stage of life and support your medical care, they never replace it. Your doctor recommends them when they are useful; they are bought separately. With ReConnect Équilibre, we give you a three-month course.

Perimenopause often begins after the age of 40 and the first sign is usually a change in your cycles, shorter, longer or irregular, along with a range of symptoms: sleep, mood, energy, memory, hot flushes. After 45, the diagnosis is based on your symptoms and your cycles, not on a blood test. Our symptom test helps you take stock; only a doctor can give you an answer.

Perimenopause is the transition period before your periods stop: cycles become irregular and symptoms appear, sometimes years in advance. We talk about menopause once you have gone twelve months in a row without a period. In France, the average age of menopause is around 51.

Yes. Perimenopause begins years before periods stop, and it is often the stage when women are listened to least. It is also the stage where medical support makes the biggest difference, because symptoms set in long before anyone says the word “menopause”.