Example: ReConnect Flow, 3 months
Your 12 weeks, step by step.
Two tracks, side by side. Medical: two appointments with your doctor, at the start and at the end. Support: a session with your health coach in week 4, and your team on hand in the app from day one.
Why 12 weeks? Because the first few months make all the difference: around one in three women who start hormone treatment stop within three months*. Questions and doubts come up between appointments, and that’s exactly when your team is there.
Week 1
MedicalFirst appointmentpaid separately · €110
Your doctor will already have read your questionnaire and blood results.
Week 4
SupportHealth coach session · free
Putting your plan into practice: sleep, food, exercise.
Week 12
MedicalFollow-up appointmentpaid separately · €80
Your doctor fine-tunes your treatment and agrees next steps with you.
Throughout
SupportCare coordinator
Your go-to person for everyday questions, between appointments.
* Sriprasert et al., Obstet Gynecol, 2026. 318,621 women aged 45 to 60, United States.
In the app, all the way through
Your ReConnect app
Your care team a message away, and all your care in one place. No more digging through emails and scraps of paper.
Medical documents: every report and prescription, organised for you.
Your treatment plan: always the latest version.
Secure messaging: ask your care coordinator anything, whenever you like.
Appointments: book and pay for consultations right in the app.
Symptom tracking: it takes a minute, and shows your doctor what’s changed.
Coaching and content: your coaching sessions, plus a library of content approved by our doctors.
Your documents are yours. Download any report or prescription, whenever you like.
ReConnect by Days of Confidence
Week 12 of your careHi,
Claire.
Your 3-month review opens on Monday.
Your goal
‘Sleep through the night and feel on top of things at work again.’
Messages
Today
ReConnect by Days of Confidence
For you today
Approved by our medical team
ReConnect by Days of Confidence
Your symptoms
Since you started
Average intensity
ReConnect by Days of Confidence
Week 12 of your careHi,
Claire.
Your 3-month review opens on Monday.
Your goal
‘Sleep through the night and feel on top of things at work again.’
Messages
Today
ReConnect by Days of Confidence
For you today
Approved by our medical team
ReConnect by Days of Confidence
Your symptoms
Since you started
Average intensity
ReConnect by Days of Confidence
In your appointment · 12:48Dr Sandrine Meghira
Follow-up appointment · Claire
ReConnect by Days of Confidence
How are you today?
Under a minute · Thu 16 Oct
Last night’s sleep
Energy
Hot flushes
ReConnect by Days of Confidence
Week 12 of your careHi,
Claire.
Your 3-month review opens on Monday.
Your goal
‘Sleep through the night and feel on top of things at work again.’
Messages
Today
ReConnect by Days of Confidence
In your appointment · 12:48Dr Sandrine Meghira
Follow-up appointment · Claire
ReConnect by Days of Confidence
How are you today?
Under a minute · Thu 16 Oct
Last night’s sleep
Energy
Hot flushes
ReConnect by Days of Confidence
Week 12 of your careHi,
Claire.
Your 3-month review opens on Monday.
Your goal
‘Sleep through the night and feel on top of things at work again.’
Messages
Today
ReConnect by Days of Confidence
Your symptoms
Since you started
Average intensity
ReConnect by Days of Confidence
For you today
Approved by our medical team
ReConnect by Days of Confidence
In your appointment · 12:48Dr Sandrine Meghira
Follow-up appointment · Claire
ReConnect by Days of Confidence
How are you today?
Under a minute · Thu 16 Oct
Last night’s sleep
Energy
Hot flushes
ReConnect by Days of Confidence
Your symptoms
Since you started
Average intensity
ReConnect by Days of Confidence
For you today
Approved by our medical team
ReConnect by Days of Confidence
In your appointment · 12:48Dr Sandrine Meghira
Follow-up appointment · Claire
ReConnect by Days of Confidence
How are you today?
Under a minute · Thu 16 Oct
Last night’s sleep
Energy
Hot flushes
Your doctors
What your doctor actually does.
During your consultation
- Reads your questionnaire and blood results beforehand
- Goes through your full history, including what you’ve already been told, and by whom
- Checks for other possible causes, not just perimenopause
- Explains both treatment routes, and what the evidence says for you
- Adds your written plan to your app the same day
How we choose them
- A recognised specialty and active clinical practice
- Documented training in menopause, not a weekend course
- Fully registered, with their registration number listed
- Protocols reviewed every year by our medical board
- You can ask to switch doctor at any time
Hormonal, non-hormonal, or neither. Your doctor recommends, you decide.
Some women can’t take hormones. Others don’t want to. And some have been refused them when they should have been offered them. Your doctor takes a proper look at your history, explains what the evidence says for you, and you decide together. No one will push you either way.
Hormonal treatment
If it’s medically appropriate and you want it, your doctor can prescribe HRT (hormone replacement therapy, also called MHT).
- Only after a full medical assessment, never from a questionnaire alone
- Your benefits and risks, explained using the latest evidence
- Thorough checks for anything that rules it out, including family history
- Type and dose chosen with you, reviewed at week 12, or sooner if it isn’t working
- A proper prescription for your usual pharmacy
Non-hormonal treatment
Many women can’t take hormones, or would rather not. ReConnect works either way.
- Evidence-based non-hormonal treatments, where appropriate
- If hormones are ruled out, you’re not just sent home: your care carries on
- Sleep, food and exercise advice designed for perimenopause, not generic wellness tips
- Targeted supplements where they help, recommended by your doctor and bought separately
- Reviewed and adjusted at week 12, like any treatment
PLANS AND PRICES
Three ways we can support you.
You pay your doctor directly for consultations. ReConnect covers everything in between: follow-up, questions, coordination and coaching.
No commitment
One-off consultation
Without the ReConnect app
Just the consultation, without follow-up support
€150per consultation
Pay when you book
Follow-up consultationafter an initial consultation€90
YOUR TEAM
Menopause-trained doctor
Seen within 7 days
Care coordinator
Not included
Health coach
Not included
IN THE APP
- Doctor directory and free articles
- Lower consultation fees
- Tracking, messaging and events
3 months
ReConnect Flow
With the ReConnect app
3 months of support
€90for 3 months
Single payment · consultations not included
+ Your consultations, separately · lower fees
First consultation€110
Follow-up consultation€80
Book and pay in the app, one consultation at a time.
YOUR TEAM
Menopause-trained doctor
The same doctor · seen within 7 days
Care coordinator
Your go-to person, day to day
Health coach
1 free sessionIn the app, for 3 months
- Symptom tracking
- Unlimited secure messaging
- Articles and news approved by our doctors
Free gift
Hydrating Intimate Balm
12 months
ReConnect Harmony
With the ReConnect app
12 months of support
300 €for 12 months
Pay in full or in 3 instalments · consultations not included
+ Your consultations, separately · lower fees
First consultation€110
Follow-up consultation€80
Book and pay in the app, one consultation at a time.
YOUR TEAM
Menopause-trained doctor
The same doctor · seen within 48 working hours
Care coordinator
Your go-to person, day to day
Health coach
2 free sessionsIn the app, for 12 months
- Symptom tracking
- Unlimited secure messaging
- Articles and news approved by our doctors
- Priority access to our events
Free
A 3-month supply of Days of Confidence supplements
What will I pay in total?
Example with Flow: €90 + first consultation €110 + follow-up €80 = €280 for your 3 months
Compare the plans
| One-off consultation | ReConnect Flow · 3 months | ReConnect Harmony · 12 months | |
|---|---|---|---|
| What you pay · two separate payments | |||
| 1 · ReConnect planone payment: tracking, coordination, coaching and the app | – | €90, single payment | €300, in full or 3 instalments |
| Per month | – | €30 | €25 · 2 months free |
| 2 · First consultationpaid separately, when you book | €150 | €110 | €110 |
| 2 · Follow-up consultationpaid separately · about three months after your first | €90 | €80 | €80 |
| Your consultations | |||
| Seen within | 7 days | 7 days | within 48 h |
| The same doctor every time | – | ✓ | ✓ |
| Booking and payment | when you book | in the app | in the app |
| YOUR TEAM | |||
| Menopause-trained doctor | ✓ | ✓ | ✓ |
| Health coachhelps with sleep, food, exercise and sticking to your plan | – | 1 free session | 2 free sessions |
| Care coordinatoryour go-to person between appointments | – | ✓ | ✓ |
| The ReConnect app | |||
| Symptom trackingsee what changes, week by week | – | ✓ | ✓ |
| Unlimited secure messagingask questions without waiting for your next appointment | – | ✓ | ✓ |
| All your records togetherreports and prescriptions in one place | – | ✓ | ✓ |
| Articles and news approved by our doctors | a free selection | full access | full access |
| Doctor directory | ✓ | ✓ | ✓ |
| Priority access to our events | – | – | ✓ |
| Free gifts | |||
| Intimate moisturising balm | – | ✓ | – |
| 3-month supply of Days of Confidence supplements | – | – | ✓ |
Your doctor bills consultations separately; they’re not included in your ReConnect plan. The follow-up fee applies once you’ve had a first consultation with any of our doctors.
What's not included
- ✕ Your medical consultations, paid separately
- ✕ Prescribed medicines (paid at the pharmacy)
- ✕ Any new blood tests your doctor orders
- ✕ Appointments with other specialists
FREQUENTLY ASKED QUESTIONS