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ReConnect by Days of Confidence

ReConnect: the same doctor, and your care team in your pocket

Perimenopause can’t be sorted in a single appointment. With ReConnect, you see the same doctor every time, and in between, your care team is just a message away in the app.


The same doctor, seen within 7 days.

A menopause-trained doctor who gets to know you, by video from home. She reads your history before every appointment, whichever plan you choose.

Treatment that adapts as you do.

Hormonal or non-hormonal, reviewed at every follow-up. You log your symptoms in the app, so your doctor can see what’s changed before she even sees you.

Your team, a message away.

Message your care coordinator in the app for everyday questions, and your health coach helps with sleep, food and exercise.


Example: ReConnect Flow, 3 months

Your 12 weeks, step by step.

Two tracks, side by side. Medical: two appointments with your doctor, at the start and at the end. Support: a session with your health coach in week 4, and your team on hand in the app from day one.

Why 12 weeks? Because the first few months make all the difference: around one in three women who start hormone treatment stop within three months*. Questions and doubts come up between appointments, and that’s exactly when your team is there.

Week 1

Medical

First appointmentpaid separately · €110

Your doctor will already have read your questionnaire and blood results.

Week 4

Support

Health coach session · free

Putting your plan into practice: sleep, food, exercise.

Week 12

Medical

Follow-up appointmentpaid separately · €80

Your doctor fine-tunes your treatment and agrees next steps with you.

Throughout

Support

Care coordinator

Your go-to person for everyday questions, between appointments.

* Sriprasert et al., Obstet Gynecol, 2026. 318,621 women aged 45 to 60, United States.

In the app, all the way through

Your ReConnect app

Your care team a message away, and all your care in one place. No more digging through emails and scraps of paper.

Medical documents: every report and prescription, organised for you.

Your treatment plan: always the latest version.

Secure messaging: ask your care coordinator anything, whenever you like.

Appointments: book and pay for consultations right in the app.

Symptom tracking: it takes a minute, and shows your doctor what’s changed.

Coaching and content: your coaching sessions, plus a library of content approved by our doctors.

Your documents are yours. Download any report or prescription, whenever you like.

Your doctors

What your doctor actually does.

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During your consultation

  • Reads your questionnaire and blood results beforehand
  • Goes through your full history, including what you’ve already been told, and by whom
  • Checks for other possible causes, not just perimenopause
  • Explains both treatment routes, and what the evidence says for you
  • Adds your written plan to your app the same day
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How we choose them

  • A recognised specialty and active clinical practice
  • Documented training in menopause, not a weekend course
  • Fully registered, with their registration number listed
  • Protocols reviewed every year by our medical board
  • You can ask to switch doctor at any time
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Dr Tania Totolidis

Functional medicine

Dre Sandrine Meghira

Dr Sandrine Meghira

General practice

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Dr Karima Amazzough

General practice

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Hormonal, non-hormonal, or neither. Your doctor recommends, you decide.

Some women can’t take hormones. Others don’t want to. And some have been refused them when they should have been offered them. Your doctor takes a proper look at your history, explains what the evidence says for you, and you decide together. No one will push you either way.

Hormonal treatment

If it’s medically appropriate and you want it, your doctor can prescribe HRT (hormone replacement therapy, also called MHT).


  • Only after a full medical assessment, never from a questionnaire alone
  • Your benefits and risks, explained using the latest evidence
  • Thorough checks for anything that rules it out, including family history
  • Type and dose chosen with you, reviewed at week 12, or sooner if it isn’t working
  • A proper prescription for your usual pharmacy

Non-hormonal treatment

Many women can’t take hormones, or would rather not. ReConnect works either way.


  • Evidence-based non-hormonal treatments, where appropriate
  • If hormones are ruled out, you’re not just sent home: your care carries on
  • Sleep, food and exercise advice designed for perimenopause, not generic wellness tips
  • Targeted supplements where they help, recommended by your doctor and bought separately
  • Reviewed and adjusted at week 12, like any treatment

I was scared of hormone treatment, with everything you hear. My doctor took the time to explain it all: my test results, my options, what the science actually says. We made a plan together, and she really followed up. Three months on, I’m sleeping through the night and the hot flushes have stopped.

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Fiona

PLANS AND PRICES

Three ways we can support you.

You pay your doctor directly for consultations. ReConnect covers everything in between: follow-up, questions, coordination and coaching.

No commitment

One-off consultation

Without the ReConnect app

Just the consultation, without follow-up support

€150per consultation

Pay when you book

Follow-up consultationafter an initial consultation€90

YOUR TEAM

Menopause-trained doctor

Seen within 7 days

Care coordinator

Not included

Health coach

Not included

IN THE APP

  • Doctor directory and free articles
  • Lower consultation fees
  • Tracking, messaging and events
Recommended

3 months

ReConnect Flow

With the ReConnect app

3 months of support

€90for 3 months

Single payment · consultations not included

COMING SOON

+ Your consultations, separately · lower fees

First consultation€110

Follow-up consultation€80

Book and pay in the app, one consultation at a time.

YOUR TEAM

Menopause-trained doctor

The same doctor · seen within 7 days

Care coordinator

Your go-to person, day to day

Health coach

1 free session

In the app, for 3 months

  • Symptom tracking
  • Unlimited secure messaging
  • Articles and news approved by our doctors

Free gift

Hydrating Intimate Balm

2 months free

12 months

ReConnect Harmony

With the ReConnect app

12 months of support

300 €for 12 months

Pay in full or in 3 instalments · consultations not included

COMING SOON

+ Your consultations, separately · lower fees

First consultation€110

Follow-up consultation€80

Book and pay in the app, one consultation at a time.

YOUR TEAM

Menopause-trained doctor

The same doctor · seen within 48 working hours

Care coordinator

Your go-to person, day to day

Health coach

2 free sessions

In the app, for 12 months

  • Symptom tracking
  • Unlimited secure messaging
  • Articles and news approved by our doctors
  • Priority access to our events

Free

A 3-month supply of Days of Confidence supplements

What will I pay in total?

Example with Flow: €90 + first consultation €110 + follow-up €80 = €280 for your 3 months

Compare the plans
One-off consultationReConnect Flow · 3 monthsReConnect Harmony · 12 months
What you pay · two separate payments
1 · ReConnect planone payment: tracking, coordination, coaching and the app–€90, single payment€300, in full or 3 instalments
Per month–€30€25 · 2 months free
2 · First consultationpaid separately, when you book€150€110€110
2 · Follow-up consultationpaid separately · about three months after your first€90€80€80
Your consultations
Seen within7 days7 dayswithin 48 h
The same doctor every time–✓✓
Booking and paymentwhen you bookin the appin the app
YOUR TEAM
Menopause-trained doctor✓✓✓
Health coachhelps with sleep, food, exercise and sticking to your plan–1 free session2 free sessions
Care coordinatoryour go-to person between appointments–✓✓
The ReConnect app
Symptom trackingsee what changes, week by week–✓✓
Unlimited secure messagingask questions without waiting for your next appointment–✓✓
All your records togetherreports and prescriptions in one place–✓✓
Articles and news approved by our doctorsa free selectionfull accessfull access
Doctor directory✓✓✓
Priority access to our events––✓
Free gifts
Intimate moisturising balm–✓–
3-month supply of Days of Confidence supplements––✓

Your doctor bills consultations separately; they’re not included in your ReConnect plan. The follow-up fee applies once you’ve had a first consultation with any of our doctors.

What's not included

  • ✕ Your medical consultations, paid separately
  • ✕ Prescribed medicines (paid at the pharmacy)
  • ✕ Any new blood tests your doctor orders
  • ✕ Appointments with other specialists
What's not included

FREQUENTLY ASKED QUESTIONS

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The same doctor. Support that doesn’t stop at the prescription.

A doctor who knows your history, and a care team a message away between appointments, on Flow and Harmony.